In Tantra, each exhale is a death, a
releasing of old thoughts, negative emotions and each inhale brings us life.
Breathing deeply in is rebirth; breathing out fully is death. Tantra breathwork helps us become aware of our senses, what
we are feeling, and the movement of our body and breath. Our bodies are a channel
for the flow of life energy within us. Becoming sensitive to that flow inside
ourselves and in others is the beginning of the Tantra Journey
Through guided breathwork techniques
you can open up your chakras, which can unblock years of stale emotional energy
that may have caused you to keep repeating damaging patterns.. Once you are able
to move this energy out, to free this energy up, you can then begin to
experience more of the ecstasy that is your natural state. Ecstatic breathing
and the energy of bliss is truly our natural way of being.
and Awareness techniques are used to allow you to experience what it is
like to connect fully to your physical body and its energy.
Tantra Breathwork sessions for couples (read more)
Tantra Breathwork sessions for singles (read more)
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