Find ecstasy within yourself. It is not out there.
It is in your innermost flowering.
The one you are looking for is you.
You are the traveler and you are the destination.
In experiencing the ecstasy of your own being,
you have achieved the final goal.


Osho











































































































































































































































































































Tantra Awakenings

Manchester

United Kingdom



info@tantraawakenings.org


Mark (+44) 079 831 395 66


Skype: TantraAwakenings


 

Tantra

Thank you sincerely for the wonderful experience of my recent visit. I have waited to see if the feeling of well being would last, and I am happy to say that not only is it lasting, but it is increasing each day. I have found an inner peace which I did not know existed - 

When I think of the benefits which I am enjoying, I think of you, and I thank you. 

Long may you continue to offer the beautiful and beneficial services which you do so well. 

Yours in gratitude,

Terrence  (Waterford)


Thank you for your help in opening a door to a much much fuller experience of life. 

I was nervous and unsure about what I would experience and what might arise in our time together. However, your warmth and generosity made me feel very safe to experience both breathwork and touch.

What I learned with you has become something central in my life. Altogether life seems brighter, lighter, softer and far more sensual. My learning and experience of living continues to unfold in a lovely way. 

Thank you for your help in enabling me to re-connect with a gentle sensual aliveness that I had lost touch with. 

Alistair (Limerck)


» Firstly, thank you so much for a wonderful days experience. We both really enjoyed it. It was a major stepping stone in our journey into Tantra. As you know M was very nervous going into it, but in the space you held, she allowed herself to open and experienced so much. She is already looking forward to her next session. We are  enjoying our 'homework' and practising our breathing and touch. See you soon. 


Molly & John (Wicklow)


______________________________________________________________________________________

Private sessions

» Hi Mark. Many thanks for the wonderful massage and relationship session I had with you on Sunday afternoon. Once again I came away with a great feeling of relaxation, and a greater understanding of my feelings, emotions and my anxieties.

I have to complement you on your professional and understanding awareness with the way you dealt with my issues. You made it so easy for me to relax and work with you,  you have the amazing quality of been able to listen to what I had to say and to provide a safe and trusting environment for me to respond. At no time did I feel shy or embarrassed during the session.

Thanks once again for all the help that you have given to me and making me so welcome.

Warmest regards, John (Dublin)


Thank you for the beautiful day’s workshop in Dublin last Sunday.

My initial trepidations were quickly dispelled.  I found it to be a thoroughly enjoyable, uplifting, spiritual  and  wholesome experience to be with so many other like-minded individuals, young and not-so-young, single and couples.  I also commend you for your sparkling, yet easy-going professionalism in allaying the anxieties of some of us and gradually steering us ever deeper into our selves, with us managing to shed any embarrassments we might otherwise have had only a few hours earlier.  You created a very secure, privy and trusting environment for all. 
J.J. (Dublin) Sept 2016 


Thank you  for the wonderful experience Sunday past, we really enjoyed ourselves and now realise how Tantra is woven into the fabric of life. The exercises brought back many fond memories that we have shared over the years and were supressed by the confinements of modern life, however you kindly awoke same through the breath of life and the sharing of ones feelings , scenes and passions from within an without. Through you love and sincerity you have ignited the flame of Tantra in our hearts, bodies and minds.

Lots and Lots of Love

T and M (Dublin) Sept 2016


» I've really been feeling fantastic post workshop! Very joyful and relaxed and I feel connecting with people in a really relaxed way that's a bit hard to describe. It's a really powerful way to create an energetic shift (and I didn't really feel I had sky particular blocks - but sure I suppose we all do. Thank you both again and I've been telling all my friends and work colleagues that I'm friends with how cool it was !) . I can really see how useful this would be for clients with health issues connected to prior abuse situations. Anyway wonderful to be aware of this new (to me) healing (and sexy and fun!) modality! Thanks to both of you again, You're doing great work !  (Oops double "thanks again" there above but sure you deserve it

Aoine (Dublin)


»Thank you Mark for an amazing life transforming tantra weekend where results certainly went beyond any perceptions or expectations!  Unexpected twists & turns all held in a very safe, neutral & compassionate space.  A genuine professional, honest & dedicated therapist who uses his intuition & open heart to impart wisdom, experiences, teachings & guidance.

 As a healer myself & a lover of different healing methods, I can honestly say I've never received so much powerful & intense healing in the space of a weekend.  Answers to so many personal questions, so much inner awareness, expression, clearances of emotional blockages & healing on all different levels.

 Loved the sexual exploration, awakening and the new found self love/appreciation.  Not to mention the powerful experience of ecstatic states through my orgasmic sexual energy! Each exercise brought its own surprises but outcomes were mind blowing & amazing! My feet have just touched the ground after a wonderful, emotional but fun & an unforgettable weekend.

My gratitude goes beyond words, forever indebited!!  Keep up the powerful work, it takes a Therapist to do therapy & an exceptional person to facilitate powerful healing & life changing transformations!  I’ll be happily singing along with life now, now that I have blossomed & found how to dance & perform with my own inner flute!

Sandra, June 2015 (Athlone)



»Yesterdays Tantra workshop was such a real awakening. Caroline and I had one of the best days together yesterday. You guided gently into lovely breathing, relaxation and movements, all in a very safe, loving environment. Feeling lovely and rejuvenated all over. Looking forward to your Level 2 workshop. Much Love  xx

Eoin (Dublin)



Thank you for a lovely, lovely day yesterday. For me it was a day of exploration and new experiences. A day of connecting to the essence of ourselves. A great workshop.

Neil (Dublin)



» A wonderful, enriching, life affirming experience. Thank you! 

Rene (Carlow)


» A week later, still savouring the bliss. Thank you 

Therese (Dublin)


» Thank you so much for a wonderful day yesterday. It was invigorating, exciting, restful, peaceful, healing, stimulating and lots more besides. I look forward to your next course. 

Donagh (Dublin)


» Thank you for such a profound weekend. I got so much out of it.. Breath is so powerful, so beautiful, so sacred. 

Anne (South Africa)


» An amazing weekend with awesome discoveries. Thank you! 

Lynn (South Africa)


» Awesome, blissful!!! The techniques used are some in my daily routine. The facilitation via demonstative and interactive on energtic levels with co participants certainly added a new dimension the experience. A whole body orgasm stemming from the heart puts Da Vinci's Vitruvian man into clearer perspective!  

Siva (South Africa)


» Just a little note to send you the biggest Thank you for an incredibly wonderful, invigorating, awakening, growth inspiring day on Sunday!

The exercises and chats were great, and your home, lovely lunch and way of facilitation were superb. I feel that the level 1 course opened me up in a big way, and level 2 has really built on that. I feel awakened, alive, connected and more completely taking part in the sexual and sensual energies of the universe as a result. I have already noticed some big shifts. 

Thank you, thank you, thank you. 

Leslie (Dublin) 


» Best workshop ever! More please.. Wow! Love Love Love 

Marlene (Cork)


» Excellent! And so generous with your time, energy and love..  Thank you so much for the beautiful experiences! xxx

Lee (Dublin)


» It could have been longer ;) Only joking, but honestly, I could have done it forever!!

Cara (Cork)


» Driving to the Tantra Level One workshop, I felt quite nervous... although I had read about Tantra as a method of personal and societal transformation, as an Irish ‘cultural Catholic’, this was way outside my comfort zone.

But I needn’t have worried. I immediately felt at home. The workshop space was really comfortable, with yoga mats and plenty of squishy cushions. This was more like meeting friends for the kind of meaningful conversations people usually have at 2am, when the world is asleep, and every idea seems fresh and new.

During the morning, Mark guided us through three different active meditations, each of which used movement and breath in different ways. After each, we shared with the group how we had experienced the meditations and discovered that each person had a different experience. For me, the Osho Chakra Breathing was the most powerful, bringing with it images of a winged serpent in flight.

Having spent the morning inwardly connecting with ourselves, and discussing our experiences with the group, in the afternoon we focused on ways to connect with another person through sight and words. First, we shared with the group the negative thoughts we would like to leave outside, like fear and guilt, and the positive things we wanted to bring to the group like fun and laughter.  We learned how to appreciate and honour each other as sentient beings, and how to ask for the simple things that we want.  The final exercise, awakening the senses, was a playful introduction into how we experience the world through our senses, and tuning in to each one.

The last few moments of the workshop felt really special. We sat in silence, facing each other, reflecting on the day we had spent learning to connect with ourselves and each other.  The sense of connectedness was tangible, as if we had been travelling companions on a long journey.  Soon, we would all head home, each in a different direction. But even now, over a week later, that sense of connection has remained.

The workshop was an amazing experience for me, and I recommend it to everyone, especially if you’re feeling in any way disconnected from life or the people around you.

I have come to understand that humankind has the knowledge and the power to make this world a better place: One person at a time, one breath at a time. Namaste.


Pat (Kildare)  


» I attended Taste of Tantra and it was a wonderfully re-energising day. Mark's facilitation was well paced and supportive for beginners and the material included a great intro or refresher into breathwork. I heartily recommend it. x

Ailish (Dublin)



» A wonderfully self nurturing way to spend a day! Challenging, relaxing, invigorating and thought provoking! Thank you. 

Tanya  (Kildare)


» Thank you for a wonderful, wonderful day. A really lovely experience. Thank you from my heart. 

Jim (Kilkenny)



Meditation Groups

» Wow again! Feeling wonderful after my meditation with Mark. So relaxed and happy. I recommend it strongly xxxx

Sinead (Portlaoise)   

» Thanks  for the Active Meditation class tonight - feeling very clear and energised as a result. Looking forward to next week and highly recommend to everyone!

Eilish (Portlaoise) 

» That was great! Felt very smiley afterwards! 

Siobhan (Portlaoise) 












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Copyright Mark Sutton, 2012
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